SEC · STRESS EVALUATION CENTER
Understanding stress is a first step

A clearer understanding of stress.

An educational resource for learning about stress responses and reflecting on your own experiences.

Explore the Stress Test

About the Center

The Stress Evaluation Center provides educational information and self-assessment resources to help people understand stress-related experiences.

Stress Test

The Center's first assessment is a 90-question bilingual working questionnaire. The current version allows participants to answer and download their responses; scoring and interpretation are not enabled yet.

Open the questionnaire

Our Approach

We distinguish educational self-evaluation from clinical diagnosis. The questionnaire is not a substitute for professional assessment or care.

Educational and informational use only. This questionnaire does not provide a medical or psychological diagnosis. Responses remain on the participant's device in this working version; they are not transmitted to the Center.